Most of us experience some degree of stress and many are too frustrated and exhausted to deal effectively with life's pressures. Consumed by the mind's chatter, we cannot appreciate the beauty and w……続きを見る
"Ed and Deb bring compassion and heart to a modern world where it is sorely missed." ー Ram Dass author of Be Here Now
Behind the dramas and conflicts of life, there exists a quiet inner place where……続きを見る
Raising happy, compassionate, and responsible children requires both love and limits. In Mindful Discipline, internationally recognized mindfulness expert Shauna Shapiro and pediatrician Chris White……続きを見る
'Anyone interested in meditation should read this book.' The Dalai Lama
'Ed and Deb remind us all just how important it is to look after the health and happiness of the mind. With warmth and humor t……続きを見る
