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It's the end of work as we know it. Career paths look nothing like they did in the days before phones got smart. We work more hours at more jobs for more years than e……続きを見る
'This is a wonderful book, written with compelling clarity and warmth. Shauna Shapiro is known internationally for her outstanding contribution to research and clinical work on the very frontier of ……続きを見る
Using real-life stories, scientific concepts, and awareness tools, The Book of Calm challenges the constraints of inevitable change and turbulent events with a dynamic stance of clarity, compassion,……続きを見る
Living in today's world can be extremely stressful. The need to be constantly connected, to do too much at the same time, living up to other people's expectations and to society's norms, competing h……続きを見る
Release tension and heal from traumatic experiences with therapist-approved activities in this easy-to-use guide to somatic therapy.
Enjoy a great reading experience, with a $3 credit back to spend ……続きを見る