Everyone has goals and dreams, or decisions and dilemmas they need a bit of hope for.
With a tip, exercise or inspirational quote for each day of the year, Everyday Hope is the little book that will……続きを見る
Positivity isn't something you are - it's something you do. It's not just a trait that people have naturally, but an active decision to seize the day and look for opportunity in the mundane. Includi……続きを見る
Meditation is an indispensable tool for daily living. It can sharpen the mind, balance the emotions and even help you understand the mysteries of life.
Whether you are a beginner or have been medita……続きを見る
In today's world of meetings, brunch dates, and the pressure to keep a busy diary, it can be hard to maintain a daily sense of calm.
With a tip, exercise or inspirational quote for each day of the y……続きを見る
This inspirational little book is jam-packed with uplifting and positive affirmations to get you feeling good, inside and out, through every part of your day. There for when you need reminding: you ……続きを見る
Mindfulness has become a key part of life. The benefits of taking time (even just a few minutes a day) to take a step back from the rush of life and focus on yourself and your thoughts can be enormo……続きを見る
Mindfulness is an indispensable tool for daily living. It helps us to cultivate a clear and comprehensive awareness of what is happening while it is happening without allowing the mind to wander.
Th……続きを見る
Filled with positive affirmations from a host of inspiring people, as well as easy-to-action suggestions for building up your sense of self-worth, Everyday Confidence will inspire and encourage you ……続きを見る
Everyone deserves to feel confident in their daily lives, but maintaining self-esteem and overcoming fear is easier said than done. Tiny Healer: Confidence will give you the boost you need to start ……続きを見る
