Step into your divine power and become the magnetic woman you were always meant to be
You are a goddess. Within you is a sacred energy that holds the key to irresistible confidence, deep self-knowle……続きを見る
Energy is inside and around everything, an unseen force so powerful it can bring about profound enlightenment, joy, healing, insight, and a deep sense of peace. Throughout history, people have used ……続きを見る
Mindfulness-Based Teaching and Learning is the first comprehensive survey text exploring the history, research, theory, and best practices of secular-scientific mindfulness. With a focus on how mind……続きを見る
Welcome to "The Zero Principle" by Richmond Brock, a transformative guide that promises to change your life in just three days. This book is an essential read for anyone seeking a radical shift in p……続きを見る
Guided imagery is a transformative practice for reducing stress, healing mind and body, and improving performance. This definitive collection brings together leading pioneers in the field of guided ……続きを見る
Do you feel stressed, overwhelmed and finding yourself with negative thoughts?
Do you feel alone and not sure where to go next in life?
Or do you just want to help others who are struggling to find ……続きを見る
Mindfulness-based cognitive therapy (MBCT) is a powerful, evidence-based treatment for depression and other mental health conditions. This groundbreaking professional book provides clinicians with t……続きを見る
If you wake up happily content, with love in your heart and grateful for the life you’ve been gifted, then you’re already as rich as it gets. However, for many of us today, despite our best efforts,……続きを見る
All my life I have wished there was an instruction manual to give to those who need to understand who and what I am. I am an Empath.
That is just one potential part of the group called Highly Sensit……続きを見る
Learn the comprehensive skills and practices necessary to deliver the MBSR program confidently!
Developed by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress reduc……続きを見る
This ground-breaking book explores the theoretical, clinical and training application of integrating mindfulness with all of the arts therapies, and includes cutting-edge contributions from neurosci……続きを見る
