Rio - Running & Jogging 1

“The Way Around is the kind of book my soul perpetually yearns for. It reshaped how I see the world.”ーRobert Moor, author of On Trails: An Exploration Growing up in northern California, in a family……続きを見る

Montagne, sentieri e cieli azzurri, ma anche pioggia, sudore e fatica sono i protagonisti di questo libro che parla soprattutto dell'amore del suo autore per quel modo strano, e per molti inspiegabi……続きを見る

Correr es uno de los mejores ejercicios para mantenerse en forma, retrasar el envejecimiento y, además, divertirse. Y ahora está de moda: el running se ha convertido en hábito para unos, en terapia ……続きを見る

Hay momentos en que el cuerpo dice "basta", en que el exceso de trabajo, preocupaciones y estrés hacen mella en nuestro estado físico y anímico. ¿Cómo salir de esta espiral que sólo conduce a un emp……続きを見る

* Todos podemos correr, ya que la carrera es un movimiento natural. Hay mil motivos para correr, y todos ellos son más o menos válidos. Hay quien corre por puro placer, por motivos de salud o para p……続きを見る

Si un cent kilomètres à vélo du côté de l'enfance et de Marseille pouvait tracer la route d'une vie. C'est ce que se demande Olivier, lorsqu'il regarde son passé et les obstacles qu'il a franchi de ……続きを見る

Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners. In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his ……続きを見る

Perché correre? Per quale motivo milioni di persone dedicano le loro energie a questa passione? Cosa possiamo imparare dai chilometri che ogni giorno percorriamo sotto la pioggia o alle prime luci d……続きを見る

An unlikely marathoner finds her way through grief and into the untold history of women and running. Thirty-year-old Catriona Menzies-Pike defined herself in many ways: voracious reader, pub crawler……続きを見る

“THE FINAL PART OF A ONE-HUNDRED MILE RACE CAN BE A VERY LONELY PLACE.” Steve Cairns “WHEN THE FATIGUE IS SO GREAT THAT YOU BELIEVE YOU CAN’T GO ANY FARTHER, SEARCH, LOOK WITHIN YOURSELF AND I PROMI……続きを見る

Runner's World Complete Book of Women's Running is designed specifically to address the unique challenges and rewards the sport presents to the fastest growing segment of the marketーwomen runners. ……続きを見る

The last word on preventing and treating running injuries-from the magazine known the world over as the most reliable and authoritative source of running know-how The world of running-and running in……続きを見る

Don’t think you can run a marathon? This book is for YOU! Through her own experience completing over 100 marathons and from transforming hundreds of first-timers into many-time marathoners, Coach De……続きを見る