Sammy - Health & Well Being 1

Sleep is one of man’s primary needs. The average adult needs about 7 to 9 hours of total sleep time per day. Teenagers need 9 hours of sleep and young children require 10 hours of sleep. Sleeping……続きを見る

Performing in front of an audience is the most gratifying and frightening profession on the planet. Not many jobs give such acceptance so fast and in so many different ways. However, not many jobs a……続きを見る

Life is a Series of Jokes This is a story of all the things that happen to a man from pre-birth to age 75 This book covers the events that a man has no control over but which affects his life and wh……続きを見る

Part of the best-selling Operative Techniques series, Operative Techniques in Plastic Surgery provides superbly illustrated, authoritative guidance on operative techniques along with a thorough unde……続きを見る

75 Yoga Poses by Sammy Seriani provides an in depth look at the primary yoga poses any student should study. 続きを見る

Based on Sammy Moniz's popular Instagram page, Feeding the Frasers is a book that any CrossFit aficionadoーor just someone curious about how to cook with whole foods without sacrificing the worldーw……続きを見る

Do you toss and turn at night, counting down the hours you have left to sleep? Do you need an alarm to wake up on time and then continually 'snooze' it in the morning? Do you use caffeine to help yo……続きを見る

Möchten auch Sie bei Ihrer nächsten Rede oder Präsentation authentisch vortragen, überzeugend argumentieren, rhetorisch geschickt formulieren und das Publikum begeistern? Dieses Buch beweist, dass a……続きを見る

Quickly learn and master essential aesthetic surgical procedures from global experts! The rapid growth in global demand for cosmetic surgery has led to an urgent need for aesthetic surgeons to learn……続きを見る

"Expanding Christianity: Breaking Out of the Box" explores the idea that Christianity is a melting pot of nuance, and that we need to be honest and own our individuality. McKay encourages readers to……続きを見る

Prayers of Celebrations is a heartfelt collection of blessings and invocations for moments of joy, triumph, and new beginnings. This book offers a treasury of words to uplift and inspire, from weddi……続きを見る

"The Prayer Book of Love: Cultivating Compassion and Kindness" is a heartfelt collection of prayers, each a tender invocation to nurture the essence of love within ourselves and throughout the world……続きを見る

"Journey to Serenity: Poems for Inner Peace and Healing" invites readers on a soulful expedition through the tranquil landscapes of verse. In this enchanting collection, each poem serves as a guidin……続きを見る

"Wedding Poems for Eternal Love" is a heartfelt collection that captures the essence of love's timeless journey through the lens of poetry. Within these pages, readers will find a treasure trove of ……続きを見る

"Whispers of Farewell: Prayers for Comfort and Solace" is a tender collection of heartfelt prayers crafted to provide solace and support during grief and loss. In this beautifully compiled volume, r……続きを見る

"Little Whispers of Hope: Prayers for Separation and Divorce" is a tender and compassionate guidebook designed to provide solace and spiritual support to those navigating the challenging journey of ……続きを見る

Patient providers need to continue to stay abreast of the advances in the care of patients with advanced liver disease. They will continue to be exposed to a greater number of patients with cirrhosi……続きを見る

A REVOLUTION POWERED BY WOMAN-KIND This is the year of mainstream veganism, as every trend forecaster and market analyst seems to agree - there is not one single cause, but a perfect plant-based sto……続きを見る

Suicidal mate is the much-anticipated sequel to Sammy Jo Dancey’s “Suicidal State” The book sees Sammy enter therapy, disclose her Post Traumatic Stress and gain Post Traumatic Growth through the pr……続きを見る

A REVOLUTION POWERED BY WOMAN-KIND This is the year of mainstream veganism, as every trend forecaster and market analyst seems to agree - there is not one single cause, but a perfect plant-based sto……続きを見る

With 69 per cent of children under the age of 10 affected by sleep problems that can lead to mood swings, behavioural disorders and irritability, good sleep plays a major part in their wellbeing. In……続きを見る

Será que precisamos de outro livro sobre cirurgia cosmética? Resposta: absolutamente não! Entretanto, este não é apenas um livro, mas um meio novo e surpreendente de aprender e dominar tudo sobre ci……続きを見る

The essential guide for every patient and family The doctor's office called. It's not good news. What comes next? When you are diagnosed with a life-changing illness, it can be overwhelming. While y……続きを見る

After asking over a hundred people what they were most grateful for? I was shocked that less than 5% said themselves. While there are no wrong answers to this question, I felt compelled to write a b……続きを見る

Contemplating the existence of an afterlife need not detract from the significance of our current existence. Instead, it can enrich our appreciation for the life we lead now, infusing it with purpos……続きを見る

"Healing Prayers: Finding Comfort and Strength" is a heartfelt collection of prayers carefully curated to offer solace, guidance, and renewal during life's most challenging moments. Within its pages……続きを見る

Whispers of Unity: Prayers for Peace" is a collection of heartfelt prayers that transcend borders, cultures, and beliefs, offering solace and hope to individuals and communities worldwide. From the ……続きを見る

"Prayers for Hope and Encouragement" offers a collection of heartfelt prayers designed to uplift and inspire readers during challenging times. With themes ranging from resilience and perseverance to……続きを見る

"Blessings and Prayers for Weddings" is a heartfelt collection that honors the sacred union of love and commitment. Within its pages, readers will find a treasury of blessings, prayers, and reflecti……続きを見る

"Strong Foundations: Prayers for Dads, Grandads, Step-Fathers, and Men in Our Lives" is a heartfelt collection of prayers that celebrates the diverse roles men play in our lives. This book offers a ……続きを見る