This document on kettlebell racking is part of the FREE kettlebell fundamentals that Cavemantraining provides to the public. Being able to properly rack is your second step in kettlebell training, a……続きを見る
Whether you're a personal trainer wanting to get a deeper understanding of the Hip Hinge and be able to explain it properly to your clients, or whether you're wanting to start swinging a Kettlebell,……続きを見る
If you want to get into kettlebell training, you can't go past the clean, as simple as this exercise might sound, there is a whole lot involved, and is usually an area in which beginners get injured……続きを見る
Your first step to becoming a serious Kettlebell Trainer or Kettlebell Enthusiast.
Improve your cardiovascular endurance and potentially irradiate neck and back pain.
This book will cover every intr……続きを見る
The definition of a press is to move a weight away from the body by exerting continuous physical force, often overhead and in the vertical plane.. If you're pulling, lifting and pressing, you’ve pre……続きを見る
One of the most fundamental things anyone should learn before even thinking about picking up a kettlebell is grip, the manner of holding a kettlebell, something that may seem insignificant is actual……続きを見る
First things first, this book contains information on how to run a workshop in your CrossFit box or any other gym that wants to help their students improve their efficiency with the American Swing a……続きを見る
A must read for any personal trainer, crossfitter and fitness enthusiast. Covering just the important points and leaving all the fluff out.
Avoid knee pain. The answer to why and when to choose the ……続きを見る
Designed and written by the owner of Cavemantraining
This book is targeted to at-home kettlebell enthusiasts, MMA and BJJ fighters, and crossfitters that use their open box time for kettlebell WODs.……続きを見る
This book is for beginners, trainers or those always want to learn more about kettlebell training.
This is the first book in the series of Kettlebell Training by Cavemantraining, it covers the funda……続きを見る
Is fear preventing you from living the life that you desire?
It may be time to face your fears. This 7-day walk will challenge you to:
- identify your fears
- look at how specific fears may be hampe……続きを見る
Perfect for practice placement, this handy Survival Guide gives you the clinical information you need at your fingertips.
Pocket-sized guide to midwifery
High-level summary of the clinical cont……続きを見る
Offers the most current, evidence-based information for helping specific populations affected by disasters
Vulnerable populations such as children, older adults, and people with disabilities are dis……続きを見る
Spurred by reports in 1980 detailing the ineffectiveness of long-term treatment with benzodiazepines, the authors of this volume began a study to investigate the reasons behind the addiction, quickl……続きを見る
The use of hyperthermia in radiation oncology is well established. Many publications cover the whole field of possibilities and problems of this therapeutic modality. The new development of intersti……続きを見る
If you think this is just another book about coping with the loss of a partner... You're in for a surprise! Based on her long-running class "Gaining Traction," grief counselor Vicki Panagotacos deli……続きを見る
This publication will teach you the basics of how to become a Gelatin-dynamite-packing Operator. With step by step guides and instructions, you will not only have a better understanding, but gain va……続きを見る
This publication will teach you the basics of how to become a Glass Grinder. With step by step guides and instructions, you will not only have a better understanding, but gain valuable knowledge of ……続きを見る
Después de su libro Manual de Terapia Infantil Gestáltica, la autora nos presenta Cartas a Pedro. Guía para un psicoterapeuta que empieza. Nace de la reflexión ante el hecho de que, cuando un profes……続きを見る
Knjiga ‘Intelligence and Love’, izvornog naziva ‘Wisdom of Love’ and ‘Wisdom of Life’ riznica je mudrosti spisateljice Brigite Čolić stvaranih godinama unatrag. Nije bilo lako izabrati određeni broj……続きを見る
Are you abused? Are you sure you can recognize the signs? Often as Christians, because we are seeking to do God’s will, to love and forgive, we sometimes miss the common signs of abuse. We sometimes……続きを見る
Lipi moji,
Ova edicija je po mnogo čemu drukčija od svih dosadašnjih. Topla terapetuska riječ, sjeda tamo gdje treba. Iscjeljuje, zacjeljuje...
Dodatak je knjizi “Gore od traume” posvećene PTSP-u i ……続きを見る
In Reading My Mind, former broadcaster and communication professor Roberta Cole shares provocative observations on the ever-changing landscape of our innermost thoughts. In this collection of narrat……続きを見る
Il libro è impostato come un dialogo con il lettore: l'autore cerca di guidarlo "passo passo" verso la ricerca del benessere personale, migliorando la qualità della sua vita. Con tono confidenziale ……続きを見る
En el verano de 2004, María Antonieta Collins se preparaba para escribir su quinto libro, cuando de repente se vio propulsada al mismísimo centro de una telenovela mexicana. Después de casi una déca……続きを見る
¿Cómo sobrevivir la noticia devastadora de que tu pareja tiene cáncer y que, a su vez, él sea la causa de un dolor descomunal por una infidelidad escandalosa? ¿Cómo balancear la tristeza de saber qu……続きを見る
Detox na Alma Sem Botox nas Emoções traz para os leitores, a forma prática para novas atitudes, despertando autoconhecimento,flexibilidade e coragem. A proposta de Cintyha Roberta e Julia Quero não ……続きを見る
Do you need Strength for your Sadness? Could you use a friend to talk through your grief?
Your loss may be a dear friend or a family member or it might be a traumatic life event.
Wherever you are in……続きを見る
In this book, readers will discover the secret of God's way of reaching into the ruins of a person's life and resurrecting them into "becoming" not just the woman, but the person, and the human bein……続きを見る
Descobreix tot el que li passa al teu fill setmana a setmana.
9 mesos des de dins és un diari de l'embaràs que t'ajudarà a conèixer millor cadascuna de les quaranta setmanes de gestació i t'emociona……続きを見る
