Level Up is a book made specifically to guide the reader in the direction of a more beneficial lifestyle. Doesn't contain workout sessions, only guidelines on the compilation of a diet and a routine……続きを見る
著者：Paul Solotaroff
出版社： Little, Brown and Company
発売日： 2010年07月26日
In a matter of months, he grew from a dorky beanpole into a hulking behemoth, showing off his rock hard muscles first on the streets of New York City and then alongside his colorful gym-rat friends ……続きを見る
