Today’s high-pressure childhoods cry out for every cognitive and emotional advantage that fitness can provide, but children are staring at screens, sitting on couches, and staying inside.
William E.……続きを見る
The eighth edition of Measurement and Evaluation in Physical Education and Exercise Science, now published in paperback and hardback, offers students a clear and practical guide to best practice for……続きを見る
"Insightful, thoughtful, and altogether wonderful." DANIEL COYLE, New York Times bestselling author of THE TALENT CODE
"This book is a must read." EDDIE JONES, Head Coach, England Rugby
"An engrossi……続きを見る
'A fantastic book' – Running Fitness
'The Bible for runners who want to use yoga to enhance their running performance' - Athletics Weekly
'The latest way to enhance your running performance' - Trail……続きを見る
UNLOCK YOUR CYCLING POTENTIAL WITH YOGA
Striving for stamina, power and speed can take its toll on the cyclist's body. Yoga is the ideal cycling companion to relieve the repetitive strains of riding……続きを見る
著者:Ben Williams
出版社: Penguin Books Ltd
発売日: 2021年01月14日
'Extraordinary. This book will inspire you to reach your full potential' Jason Fox
Are you stuck in a rut? Do you have more to give? Do you dream of leading a different life?
Ben Williams was strugg……続きを見る