anne - Women's Health 1

It’s Not Your Fault ー It’s Your Metabolism Why Traditional Weight Loss Fails Trauma Survivors and Chronic Illness Warriors ー and What to Do Instead What if your body isn't broken ー it's protectin……続きを見る

A Trauma-Informed, Gut-Aware, Nervous System-Smart Guide to Midlife Have you ever looked in the mirror and thought: “Where did I go?” The truth is, menopause isn’t just a hormonal shift ー it’s an i……続きを見る

Struggling with fatigue, weight gain, brain fog, or stubborn digestive issues ー even though you’re “doing everything right”? You’re not crazy. You might be living with Hashimoto’s, and your body is……続きを見る

Reclaim your body. Rewrite your story. Restore your power. Have you ever felt like your body was working against you ー ...while everyone told you, you were "fine"? Maybe you’ve been told it’s just ……続きを見る

Struggling with relentless bloating, fatigue, food sensitivities, or unexplained weight gain ー and wondering if SIBO (Small Intestinal Bacterial Overgrowth) might be the missing piece? In this empo……続きを見る

This volume serves as an accessible and practical guide for answering the questions of women with breast cancer as well as a resource for easing the concerns of the spouse and family members of brea……続きを見る

Do you sometimes struggle to state what you want (or don’t want)? Do tricky conversations go wrong? Does it at times seem easier to suffer in silence? This book has the solutions you need. Despite r……続きを見る

In Balance mit deinem Zyklus Der weibliche Zyklus ist viel mehr als Menstruation, Eisprung und fruchtbare Tage. Hormone wie Progesteron und Östrogen sorgen nicht nur für Fruchtbarkeit und Empfängnis……続きを見る

Du willst rasch Gewicht verlieren, ohne dich zu quälen? Dieses Buch zeigt dir, wie du inneren Stress reduzierst, dein Hormonsystem stabilisierst und so bis zu 8 Kilo in nur 7 Tagen verlieren kannst ……続きを見る

Finally, It All Makes Sense The Complete Late Diagnosis Autism Guide for Women Finally understand yourself after years of feeling different. If you're a woman in your 30s, 40s, or beyond who has alw……続きを見る

Votre grossesse a dépassé son terme,et vous n'en pouvez plus d'être enceinte? Ce guide complet décrit tous les points d'acupression pour déclencher et faciliter votre accouchement. Ces techniques si……続きを見る

Les symptômes de la ménopause sont la partie visible de la tempête hormonale qui sévit dans le corps de la femme. De nombreuses femmes, à l'aube de cette étape importante de leur vie et de leur corp……続きを見る

Learn the secrets to naturally treat menopause symptoms with a simple technique you can use anytime: acupressure: • Control your appetite • Dissolve water retention • Boost your metabolism • Regulat……続きを見る

Never before has a book so clearly detailed how exercise can reduce the risk for and recurrence of breast cancer, and how women can incorporate a safe and effective exercise program into their lives……続きを見る

Nicht mehr jung, aber sich jung fühlend, reif ja, aber nicht alt, schon sechs Jahrzehnte gelebt – und mit etwas Glück noch ein paar vor sich: Wo stehen wir mit 60 und was fangen wir mit dem Lebensab……続きを見る

Did you know that the feet are the only part of a woman's body that naturally LOSES fat as she gets older--resulting in the potential for greater foot pain as a woman ages? Learn tips to fight this ……続きを見る

awfully hilarious period pieces: Uncensored Stories of Blood, Blunders & Breakthroughs〓 Blood. Blunders. Breakthroughs. Buckle up for a wildly funny, painfully relatable, and deeply cathartic colle……続きを見る

Around 54 million Americans live with osteoporosis or low bone mass, but many don’t recognize the symptoms until it is too late. Before a bad fall or fracture renders you immobile, learn how to redu……続きを見る

From a professional bodybuilder and longtime Wall Street Journal reporter, a manifesto on how women can radically change their lives by tapping into their innate physical power When Wall Street Jour……続きを見る

Zuckerfrei ist eine Lüge behauptet die Autorin, und geht unter anderem folgenden Fragen auf den Grund, - Ob Zucker wirklich so schädlich ist? - Oder nicht vielleicht sogar gut für uns ist? - Warum h……続きを見る

Are you struggling with mental health or emotional symptoms that medication and counselling doesn’t fix? Have you considered if there’s an underlying physical cause for how you feel? Surprisingly, p……続きを見る

It's essential to maintain strong bones to keep an active lifestyle, but aside from taking a daily calcium supplement, is there really anything you can do to improve your bone health? With this comp……続きを見る

Livet byder ofte på stress og uforudsete bump på vejen, men vi kan lære at tackle begge dele og blive bedre til at lytte til de signaler, hovedet og kroppen sender til os. Føler du dig indimellem st……続きを見る

If you have ever thought that your breasts are too big, this book is for you. Do you suffer from chronic back and neck pain? Do you struggle to sit up straight? What about frequent headaches or hand……続きを見る

Følg Anne Louise Hassings vej gennem hedeture, midtlivskriser og skiftende livsstilsretninger – og bliv inspireret af de indsigter, hun har fået undervejs, i denne befriende ærlige, personlige og hu……続きを見る

Get ready for a journey of self-discovery like no other... Literary Titan Gold Medal Award 2024 NYC Big Book Award Award 2024 Paris Book Festival Award 2024 Nonfiction Authors Association Award 2024……続きを見る

This book uncovers the ancient practice of using plants for medicinal purposes, offering a rich tapestry of knowledge on the benefits and history of herbal remedies. Explore the essentials of identi……続きを見る

This anthology showcases the very best in humorous short story writing, by outstanding contemporary women writers, including Kathy Lette, Sadia Azmat, Lucy Vine, Josie Long, Paula Lennon, and many m……続きを見る

Embark on a transformative journey towards reclaiming your vitality with our empowering guide, 'Balancing Hormones, Nourishing Wellness.' Uncover holistic strategies, tailored lifestyle tips, and ef……続きを見る

A wandering through Women's Mental Health and Evolution, from the struggles for rights in the past to the empowerment and autonomy sought by women today, the book navigates economic realities, moder……続きを見る