anne - Yoga 1

"Ich sollte mich entspannen ... ich sollte mich mehr konzentrieren ... ich sollte mehr schlafen ... ich sollte besser essen ... ich sollte mehr auf meinen Rücken achten ..." Leichter gesagt als geta……続きを見る

A personal journey through life-dramas and how to manoeuvre them. Never one to take life at face value, through her new book 108 Steps to God, internationally acclaimed yoga teacher Anne-Marie Newla……続きを見る

Teaching yoga mindfully and inclusively requires a working knowledge of a wide range of relevant topics, including history, philosophy, anatomy, movement, Ayurveda, and class design and delivery. Ka……続きを見る

L'humain, animé du désir de comprendre le monde qui l'entoure, a soif de se connaître lui-même. Mais connaître qui ? Comment ? À quelles fins ? La question, vertigineuse, irrigue tous les courants d……続きを見る

In recent years, "mindfulness" has blasted into mainstream culture much as yoga did two decades ago, making "mindful yoga" an appealing trend. But how does mindful yoga evolve from a buzz-worthy con……続きを見る

“It was nothing at first. Just a little twitch. My left ring finger was twitching, slowly, almost languidly, the way fishing line does when you’ve hooked something without any strength. Like a baby ……続きを見る

Avec Yoga au fil des jours, jamais l'adage " un corps sain dans un esprit sain " n'a été si vrai. Découvrez 108 pensées philosophiques, associées à des postures de yoga faciles à réaliser soi-même, ……続きを見る

Une exploration du souffle et de nombreux exercices en pratique de la respiration, pour libérer en nous le corps, l'âme, l'onde de vie Le Wutao® est un art corporel global et unique. Il se pratique ……続きを見る

Facing cancer calls for skilled, equitable, and compassionate support. Yoga therapists are part of an evidenced-informed health care team uniquely qualified to support whole-person community care th……続きを見る

View our feature on Annelise Hagen's The Yoga Face. To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuti……続きを見る

serieuze poging van een vrouw om scepsis, synisme en sigaretten te boven te komen op weg naar verlichting. Suzanne Morrison is een vijfentwintigjarige student die graag koffiedrinkt, rookt en biefst……続きを見る

With this yoga guide, you can delve into a sport as good for your mind as it is for your body--and become a part of the vast (and continually growing) yoga community in the US and beyond. Dating bac……続きを見る

Découvrez tous nos conseils et astuces pour bien démarrer votre pratique du yoga ! Avec tout ce qui s'écrit, se dit et se fait à propos du yoga, difficile de ne pas s'y perdre lorsque l'on désire se……続きを見る

Lose weight with a painless workout that's 2x as effective Restore smooth contours and lost tone Beat stubborn fat and cellulite Yoga effect, the more you practice, the more you loosen up stiff joi……続きを見る

From Alignment to Enlightenment: Using Props to Achieve Stability and Ease in Yoga Poses contains valuable information for yoga teachers and beginners or experienced students alike. With 120 photogr……続きを見る

Fitness for the late thirties and older. Reclaim your body through a unique and painless workout. 続きを見る

You have a 5-7 minute workout, and it could be your secret weapon. It doesn't make sense crying over your weight or your hips and thighs, and you have cellulite among other problems. This is a great……続きを見る

Find freedom in your yoga practice with this empowering guide from beloved yoga teacher and social justice activist Dianne Bondy and Yoga International editor-in-chief Kat Heagberg. Yoga Where You A……続きを見る

Puberty, fertility, maternity, menopause... these major phases of a woman's life have something in common: the deep impact of hormonal changes. This book shows you how to be proactive and contribute……続きを見る

Over three sessions Suzanne explores how yoga came to Britain, covering the individuals and movements that influenced the exchange between the yoga from India, and the cast of characters in Britain ……続きを見る

Yoga is for every body, including yours! This book offers yoga for all types of body: from plus size yoga and pregnancy yoga, to yoga for the elderly or disabled, there's something for all. No matte……続きを見る

Yoga can benefit every body, including yours! Discover how to take advantage of all yoga has to offer with this all-encompassing yoga guide. No matter who you are or what your abilities are, Yoga fo……続きを見る

A fun and highly accessible guide to transforming your mental and physical wellbeing through joyful movement from TV personality and celebrity dancer Dianne Buswell. In this enriching 21-day program……続きを見る

Are you tired of feeling drained and unmotivated when it comes to your health and fitness goals? The Mind-Body Connection: Harnessing the Power of Your Thoughts to Achieve Optimal Health and Fitness……続きを見る

Autogenes Training ist die Insel der Ruhe und die Quelle der Kraft im hektischen, fordernden Alltag, die man immer und überall erreichen kann. Es führt zu tiefer Entspannung, körperlicher und seelis……続きを見る

Meine Arbeit als Entspannungstrainerin erlaubt es mir, mich ganz auf die vielfältige Entspannungslehre einzulassen. Jedoch bemerkte ich schon früh, dass die Teilnehmer meiner Seminare darüber klagte……続きを見る

Unsere Füße sind die körperliche und energetische Basis unseres Organismus. Werden sie stiefmütterlich behandelt, kommt es zu den unterschiedlichsten Fußbeschwerden, die auch unser seelisches Wohlbe……続きを見る

DAS YOGA-CHAKRA-BUCH FÜR ALLE LEBENSLAGEN – ORIGINELL, PRAKTISCH UND WUNDERSCHÖN GESTALTET Durch Chakra-Yoga können wir unser inneres Energiesystem ausgleichen und in eine feine und dennoch kräftige……続きを見る

Whether you know it or not, yoga is a part of your life. From getting up in the morning, to going to bed at night, you’re doing yoga poses all day every day. Join Mister Mateo on YouTube and in our ……続きを見る

Try eZy Abs and get a flat stomach today! Lose Stubborn Belly Fat Fast: The eZy Abs exercises uniquely target and work your midsection, where the most weight is stored. Making weight loss easier! To……続きを見る