anne - Running & Jogging 1

The Endurance Equation: Mastering Training, Technology, and Performance" explores how modern technology is revolutionizing endurance training, providing athletes with powerful tools to track, plan, ……続きを見る

Turbocharge your retirement. Don't wind down - gear up. In this compelling and unconventional account, one retiree swaps the office chair for the open trail. What began as a final adventure transfor……続きを見る

E-book “Shinsplints Voorkomen en Oplossen” Heb je last van shinsplints of wil je deze vervelende blessure voorkomen? Ons e-book, “Shinsplints Voorkomen en Oplossen: De Ultieme Gids voor Hardlopers,”……続きを見る

If you're a mum who wants to run, there's nothing stopping you! When busy mum Leanne Davies set up a social media group for her and a couple of friends to encourage one another to go running, she ne……続きを見る

Plus d'excuses pour ne pas enfiler vos chaussures de running dès maintenant ! Les expertes Nadia Atiki et Anne-Lize Duval ont réuni leur savoir-faire dans ce guide très pratique, véritable allié de ……続きを見る

Løbere på alle niveauer kan med yoga opnå et endnu sjovere og mere effektivt løb. Med blot få yogaøvelser før, under eller efter dit løb vil du hurtigt mærke resultater – både fysisk og mentalt. Yog……続きを見る

La marche peut être une telle source de plaisirs qu'elle se passe de raisons. Mais si vous en doutez, ce livre vous en donne dix, aussi convaincantes les unes que les autres ! L'apprentissage de la ……続きを見る

For the creative fulfillment of writers who identify as runners, walkers, or movers, Running, Thinking, Writing: Embodied Cognition in Composition unveils the varied understandings of the relationsh……続きを見る

This book covers the complete areas of concern for coaches, teachers, dancers and athletes. It covers both the physical and mental concerns--nutrition, ergogenics, strength and endurance training, p……続きを見る