My Healing Narratives to TRAUMA Series: With the advent of COVID19, many are exhibiting trauma in tremendous ways. While some cannot talk about their trauma, it is important that we must find an out……続きを見る
'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki
'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. I……続きを見る