g - Healthy Living 1

Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: your brain is involved in everything you doーlearn to care for it properly, and you will be smarter, health……続きを見る

“The vast majority of love and sex occurs in the brain. Your brain decides who is attractive to you, how to get a date, how well you do on the date, what to do with the feelings that develop, how lo……続きを見る

Drs. William Rodman Shankle and Daniel G. Amen reveal the latest research and treatment methods for preventing, delaying, and treating the devastation of Alzheimer's disease. 続きを見る

Diet Evaluation: A Guide to Planning a Healthy Diet provides knowledge about diet and health along with an accurate and convenient way to assess the nutritional adequacy of individual and family die……続きを見る

Drugs may not be the only cure for disease . . . What do Gloria Swanson and Greta Garbo have in common? They owe their good health to Dr. Henry Bieler's sane, simple, and utterly profound philosophy……続きを見る

When Robert G. Beauchamp, Ph.D., fell in May 2015, he knew hed done some major damage. The ligament he tore in his right knee controlled motion, which meant hed need to undergo surgery and participa……続きを見る

If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you. We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or……続きを見る

This book is for anyone experiencing acute depression, anxiety, or emotional turmoil which doesn’t necessarily need to be medicalised. It offers holistic information that is not readily available wi……続きを見る

… und plötzlich kann alles gelingen! Sein Leben war so deprimierend wie der Blick auf die Waage – lange, zu lange war Ulrich G. Strunz bequem und antriebslos, übergewichtig und unfit gewesen. Im Alt……続きを見る

You can overcome worry and anxiety today. It is possible to feel better fastーand to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painfu……続きを見る

Si vous avez mangé de la viande toute votre vie, il pourrait être difficile de passer à un régime végétarien. Vous pourriez également vous demander pourquoi vous devriez même envisager de changer. B……続きを見る

New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of ……続きを見る

A könyvben rövid bevezető gondolatsor után egyből a lényegre térünk. 8 egyedi edzéstervet kapsz. Olyan emberek edzéstervét, akik valós problémával fordultak hozzám, egyedi céljaikkal te magad is kön……続きを見る

In the endless world of books on diet planning and supplement needs ... … there is one straight-forward book which gives you honest information and debunks myths. “The Only Supplements You Need to T……続きを見る

Talking Back delivers tools for rebuilding an active life and enjoying the benefits of wellness, even if you cannot get rid of your chronic back pain. Talking Back brings the reader into the classro……続きを見る

Shed those pounds the healthy way. This brand-new edition of The Complete Idiot's Guide to Healthy Weight Loss not only gives readers critical information on nutrition and health-it also delivers ev……続きを見る

Don’t let negative thoughts steal your happiness. . . learn to take charge of your thoughts and rewire your brain. Thoughts that we allow to circle again and again in our minds build ruts or roads i……続きを見る

Bestselling author of Inside-Out Health, Dr. Robert Silverman returns with the everyday guidance you need to boost your immune health. His new book, Immune Reboot, delves into the science behind a p……続きを見る

Sleep deprivation is a condition that occurs when an individual does not get enough sleep. It can be acute, meaning it happens for a short period of time, or chronic, which is when it persists over ……続きを見る

The Art of Sensuality: How to Boost Your Sexual Fantasy After Cancer" is a must-read for anyone who has experienced the physical and emotional effects of cancer treatment on their sexuality. This in……続きを見る

Este libro nos presenta la evidencia científica de que la ansiedad, la depresión, la ira, las obsesiones y los impulsos desordenados pueden tener mucho que ver con el funcionamiento de ciertas zonas……続きを見る

Basándose en las últimas investigaciones médicas y también en sus más de dos décadas de experiencia clínica, el doctor Amen nos muestra en este libro las más avanzadas técnicas para: - Lograr y cons……続きを見る

With your permission, I want to take you on a journey of reclaiming your health. You will not be disappointed. This go-to-guide will show you how to live a healthy lifestyle by eating wholesome food……続きを見る

In a world where health and well-being take center stage, the ketogenic diet has emerged as a revolutionary approach to achieving a healthier lifestyle and shedding those unwanted extra pounds. Welc……続きを見る

Welcome to "The Whole Mediterranean Refresh Diet Cookbook: Easy and Energizing Recipes for a Balanced Life." In this cookbook, we will explore the delicious and healthy world of the Mediterranean di……続きを見る

Welcome to "Healing kitchen: A culinary approach in managing chronic conditions in America," a groundbreaking cookbook that transcends the realm of ordinary recipe collections. In this culinary Odys……続きを見る

Are you tired of trying (and failing) to lose weight? Have you tried other diet plans, but found them too difficult to follow? Want a no-nonsense approach to healthy eating that can help you lower y……続きを見る

Si deseas sentirte feliz, optimista y fuerte, este revelador libro del doctor Daniel Amen es para ti. En algún momento de la vida todos nos hemos sentido ansiosos, tristes, traumatizados, estresados……続きを見る

Embark on a culinary adventure with the "30-Minute Heart Healthy Cookbook for Two." This meticulously crafted cookbook is your gateway to quick, nourishing, and heart-conscious meals designed for bu……続きを見る

Epilepsy in Kids: A Parent's Compassionate Handbook" offers a heartfelt guide for parents navigating the complex journey of raising a child with epilepsy. With a blend of understanding and compassio……続きを見る