著者:Tom Shanahan
出版社: Central Recovery Press, LLC
発売日: 2019年01月15日
A lifestyle plan that integrates nutrition, exercise, and spiritual practices into the proven method of twelve-step recovery
Personal trainer and sports nutritionist Tom Shanahan outlines a program ……続きを見る
著者:Kim Buchanan
出版社: Kim Buchanan
発売日: 2023年12月28日
The Serenity Journal is a book of 365 daily journal prompts, a daily gratitude practice, and 12 monthly activities to help you find more peace and serenity. It provides an approachable method for bu……続きを見る