mai - Meditations 1

For years, Andrea Mai struggled with panic, fear, and unbearable anxiety - even though she was a highly experienced meditator, she still suffered daily. Until she discovered the KEY. There is a way ……続きを見る

Craft yourself calm with twenty-five beginner-friendly, easy-to-follow, craft projects like embroidery, cross stitching, paper craft and more, with free templates. Craft Your Own Happy is a collecti……続きを見る

A powerful, ten-second technique can change stress into calm, strength and a centered approach. The basis of The Ten Second Pause is using a single deep breath as a container for a specific thought.……続きを見る

In the midst of life's ongoing pressures, a powerful, ten-second technique can change fear or worry into calm, strength, and centeredness. The basis of Ten Zen Seconds lies in using a single deep br……続きを見る

Positive prayers and affirmations to support you in your daily life as well as during emotionally trying times. A training handbook offering encouragement to develop constructive habits so you can m……続きを見る

"Lo que importa es si podemos sentir el tiempo presente y celebrarlo", con esta frase inicia Maitreyabandhu este sorprendente libro, un valiosísimo Curso de Mindfulness de 8 semanas. Docente reconoc……続きを見る

In the ancient world there were three medicine kingdoms: animal, vegetable, and mineral. Following her previous acclaimed volumes on animal (The Illustrated Bestiary) and vegetable (The Illustrated ……続きを見る

Explore the World of Mind Manipulation! If you are looking for a complete guide to help you develop authentic connections in your relationships and communicate with trust and effectiveness, this is ……続きを見る

Explorez le monde de la manipulation mentale ! Si vous recherchez un guide complet pour vous aider à développer des connexions authentiques dans vos relations et à communiquer avec confiance et effi……続きを見る

Discover tranquility within and unleash the potential of your mind with my meditation guide. Embark on a journey through various techniques, unlocking the profound benefits each brings. From the ess……続きを見る

¡Explora el mundo de la manipulación mental! Si está buscando una guía completa que le ayude a desarrollar conexiones auténticas en sus relaciones y comunicarse con confianza y eficacia, este es el ……続きを見る

Being better than 99% isn't impossible. Everyone can accomplish and become a part of the top 1%. This book goes over common steps and techniques used by the Top 1% of people, going over crucial step……続きを見る

Découvrez tous nos conseils et astuces pour pratiquer la pleine conscience Notre rythme de vie effréné fait que nous sommes en permanence sollicités. Ainsi n'avons-nous aucun répit : nous réfléchiss……続きを見る

Every day, modern science validates what ancient mystics have long knownーMeditation is good for the body, mind, and soul. Yet thousands of people attempt to meditate each year only to give up in fr……続きを見る

The rich philosophy of yoga has been handed down from teacher to student for thousands of years, yet this wisdom is not exclusive to any one culture or religion. In The River of Wisdom, contemporary……続きを見る

Hey. I know life is a lot right now. Things might feel a little bit like they’re just falling apart, and we don’t know how to pick up the pieces or make sense of it all anymore. It’s okay. Things ar……続きを見る

Esplora il Mondo della Manipolazione Mentale! Se sei alla ricerca di una guida completa che ti aiuta a sviluppare connessioni autentiche nelle tue relazioni ea comunicare con fiducia ed efficacia, q……続きを見る

Explore o mundo da manipulação da mente! Se você está procurando um guia completo para ajudá-lo a desenvolver conexões autênticas em seus relacionamentos e se comunicar com confiança e eficácia, est……続きを見る