mai - Stress Management 1

'This beautiful and timely book will appeal to anyone looking to deepen their experience, with or without the added joy of a cold swim.' Kate Rew, author of The Outdoor Swimmers' Handbook 'An essent……続きを見る

Neste livro Alan Maiccon traz o seu domínio único de palavras para tornar o entendimento simples, como ele define os conceitos mais produtivos para elevar o seu conhecimento tradicional para o seu c……続きを見る

Though children's wellbeing is high on the agenda for policy makers, the welfare of the professionals looking after them is often taken for granted. Sonia Mainstone-Cotton recognises that in order t……続きを見る

Do you want to: Learn how to embed mindfulness in your everyday life? Understand how to manage feelings of anxiety or depression? Find a healthy balance between course work, job and social life? Fa……続きを見る

Is your life's pendulum stuck on one side? Many of us live predominantly on the dualistic plane where we see, perceive, and experience everything in opposites. This viewpoint reflects in our thought……続きを見る

Da forfatter og journalist Maj My Humaidan bliver mor, oplever hun sin travle hverdag som ensom og udmattende. Hun savner et fællesskab, der ikke længere synes at eksistere, og samtidig føles det of……続きを見る

Éxito con gimnasia para el cerebro identifica los ejercicios que mejor se acoplan al lector dependiendo de su desempeño profesional, para que alcance la productividad y el rendimiento necesarios. Ya……続きを見る

Learn how to quell worry and anxiety and fuel creativity with journaling in this informative guide. From psychotherapist Eric Maisel and Lynda Monk, Director of the International Association for Jou……続きを見る

The product of a lifetime of research and reflection, Transcending Fear is Brian Germain's most important work. The book addresses the most significant challenge of human kind to date: the process o……続きを見る

Le bien-être au travail ne se décrète pas. Il se développe à l'aide de pratiques concrètes destinées à renforcer l'estime de soi. Fruit de la collaboration d'un médecin et d'un manager, ce guide pra……続きを見る

ARE YOU YEARNING FOR MORE IN THIS BUSY MODERN WORLD? You are a busy woman. Are you juggling many demands on your time? Are you feeling tired or overwhelmed by the mental load? Are you yearning for m……続きを見る

Vous êtes parent et vous travaillez à temps plein ? Vous vous sentez dépassé, courant sans cesse après le temps et peinant à trouver un équilibre entre vos responsabilités professionnelles et votre ……続きを見る

The daily practice of trusting that the Universe has your back at all time is the greatest gift you can give yourself. It's all about living in certainty. It's about being in a place where regardles……続きを見る

Dear Reader, I am thrilled to welcome you to the pages of "Young & Unbreakable: Positive Thinking, Stress Management, Anger Management, and Self-Talk Solutions for Young Adults." As the author of th……続きを見る