mai - Meditation 1

60% of U.S. college students believe they have a cell phone addiction. About 71% of people sleep with their phones nearby. Plus, 35% of people wake up thinking about their phones- only 10% of people……続きを見る

For years, Andrea Mai struggled with panic, fear, and unbearable anxiety - even though she was a highly experienced meditator, she still suffered daily. Until she discovered the KEY. There is a way ……続きを見る

Craft yourself calm with twenty-five beginner-friendly, easy-to-follow, craft projects like embroidery, cross stitching, paper craft and more, with free templates. Craft Your Own Happy is a collecti……続きを見る

In the midst of life's ongoing pressures, a powerful, ten-second technique can change fear or worry into calm, strength, and centeredness. The basis of Ten Zen Seconds lies in using a single deep br……続きを見る

Mindful & Miljonair, oftewel spiritueel én succesvol: te mooi om waar te zijn? Succes betekent toch heel veel stress en keihard werken? Nee, zeker niet. Mindful & Miljonair laat zien welke spirituel……続きを見る

What do you really, really want? People may want different things, but deep down, we all want the same thing: happiness. We want to live life without being affected by negative circumstances. We wan……続きを見る

"Lo que importa es si podemos sentir el tiempo presente y celebrarlo", con esta frase inicia Maitreyabandhu este sorprendente libro, un valiosísimo Curso de Mindfulness de 8 semanas. Docente reconoc……続きを見る

Dieses Buch handelt von Atlantis, welchen Bezug es zu Avalon hat und was die Plejaden mit dem atlantischen PROJEKT Erde zu tun haben. Dies ist ein Transformationsbuch mit vielen Anleitungen und Übun……続きを見る

Fühlen Sie sich gestresst, ängstlich oder müde? Wussten Sie, dass Ihr Atem ein kraftvolles Werkzeug sein kann, um sich besser zu fühlen? In "Atmen: Die natürliche Superkraft, von der Sie nie wussten……続きを見る

Tunnetko itsesi stressaantuneeksi, ahdistuneeksi tai väsyneeksi? Tiesitkö, että hengityksesi voi olla voimakas työkalu, joka auttaa sinua voimaan paremmin? "Hengittäminen: Luonnollinen supervoima, j……続きを見る

Føler du dig stresset, ængstelig eller træt? Vidste du, at din vejrtrækning kan være et kraftfuldt redskab til at hjælpe dig med at føle dig bedre? I "Vejrtrækning: Den naturlige superkraft, du aldr……続きを見る

您是否感到壓力、焦慮或疲倦？您是否知道您的呼吸可以成為幫助您感覺更好的強大工具嗎？在《呼吸：您從不知道自己擁有的自然超能力》中，您將學習如何利用呼吸的轉化力量來減輕壓力、増加能量，並改善您的整體健康……続きを見る

Discover tranquility within and unleash the potential of your mind with my meditation guide. Embark on a journey through various techniques, unlocking the profound benefits each brings. From the ess……続きを見る

The best place to start feeling Love and to attract it is with yourself - gaining clarity on who you are, what you love, what you want in a relationship, and how you see the relationship as part of ……続きを見る

Continuing her search for a neotropical mythos, in this brilliant second collection poet fahima ife articulates various scenes of subduction. Spoken in quiet recognition and grounded in desire, Sept……続きを見る

Quando entendemos que o mínimo é o respeito nossa vida se modifica. 続きを見る

Are you feeling stressed, anxious, or tired? Did you know that your breath can be a powerful tool to help you feel better? In "Breathing: The natural superpower you never knew you had," you'll learn……続きを見る

Living Without Regret: Human Experience in Light of Tibetan Buddhism by Arnaud Maitland is a personal reflection on the process of growing old and death in light of Tibetan Buddhist teachings. The a……続きを見る

Everyday, millions of people roll out their yoga mats or sit on their meditation cushions in an effort to quiet the mind and heal the body. Some practice Iyengar yoga, while others practice vinyasa ……続きを見る

Playful Mindfulness brings together wisdom from the worlds of mindfulness (paying attention to the present moment with curiosity and kindness) and improvisation (making life up courageously as you g……続きを見る

How the mysterious nine-pointed symbol of the enneagram illuminates the worst pitfalls and highest virtues of our psyches. The Enneagram of Passions and Virtues elucidates human experience beyond th……続きを見る

THIRD EYE AWAKENING: "Spiritual Awakening - How To Open Your Third Eye, cleanse Your Pineal Gland and Awaken Your Spirit" Learn how you can awaken your Third Eye when you have a healed Pineal Gland.……続きを見る

So many of us feel trapped in wage slavery and deadened to our true talents and life’s purpose. Or we’ve wandered through dozens of jobs and are left feeling adrift and without meaning in our lives.……続きを見る

Découvrez tous nos conseils et astuces pour pratiquer la pleine conscience Notre rythme de vie effréné fait que nous sommes en permanence sollicités. Ainsi n'avons-nous aucun répit : nous réfléchiss……続きを見る

Découvrez tous nos conseils et astuces pour gérer vos crises d'angoisse ! Imprévisibles, les crises d'angoisse gâchent la vie des malades qui subissent une anxiété permanente, s'isolent socialement ……続きを見る

Every day, modern science validates what ancient mystics have long knownーMeditation is good for the body, mind, and soul. Yet thousands of people attempt to meditate each year only to give up in fr……続きを見る

The rich philosophy of yoga has been handed down from teacher to student for thousands of years, yet this wisdom is not exclusive to any one culture or religion. In The River of Wisdom, contemporary……続きを見る

Questo testo è l’insieme ordinato di tutti i decreti, trattamenti, benedizioni e Lodi, tratti dal “Sacro Libro dell’IO SONO”, l’unione dei sette libri dell’Amatissimo Maestro Saint Germain: “Il Libr……続きを見る

Playful Mindfulness brings together wisdom from the worlds of mindfulness (paying attention to the present moment with curiosity and kindness) and improvisation (making life up courageously as you g……続きを見る

Um guia prático, honesto e curto para empoderar mães grávidas a trazerem seus bebês ao mundo cuidando de si e principalmente sem culpa. Através de um olhar gentil e pragmático sobre sua experiência,……続きを見る