pha - Yoga 1

Smart Advice on how yoga can enhance emotional, physical, and spiritual well-being Smart Ways to relieve stress, strengthen your body, prevent and treat illness, and boost your stamina and energy Sm……続きを見る

Unleash Your Inner Yogi (From Your Chair!): Effortless Exercises for Chair Yoga Beginners Feeling stiff and inflexible? Discover the joy of yoga without leaving your chair! Chair Yoga Exercises for ……続きを見る

LAS POSTURAS ESENCIALES, PASO A PASO. El yoga es una herramienta maravillosa para conseguir un cuerpo más fuerte y flexible, al tiempo que te permite liberar tensiones, aliviar el dolor de espalda, ……続きを見る

Providing essential support to schools and universities that offer yoga therapy training programs, this comprehensive, edited textbook develops robust curricula, enabling them to prepare yoga therap……続きを見る

Kinder, Chaos und Karriere: Wie viele Menschen suchte Stephanie Schönberger ihren Ausgleich beim Yoga. Doch bald wurde ihr klar: Sich nur auf den Kopf zu stellen reicht nicht aus, um Ruhe in die Ged……続きを見る

En el siguiente audiolibro vas a conocer sobre la bioquímica, metabolismo, farmacocinética y efectos adversos de los cannabinoides. El cannabis es un género de plantas de la familia Cannabaceae que ……続きを見る

Yoga Teddy Bear: The Big Little Coloring Book of 108 poses will ensure you are never at a loss for a yoga pose again. Use this book to enhance your practice, learn yoga's Sanskrit names, or even to ……続きを見る

Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dumm……続きを見る

A Functional Fitness Athlete's Guide to Increased Flexibility, Mobility and Improved Athletic Performance through The Practice of Yoga.  WOD Recovery Yoga introduces functional fitness athlete……続きを見る

East meets West: Das Beste aus zwei Welten für ein glückliches Leben. Ist der traditionelle Pfad des Buddhismus auch in unserer hektischen westlichen Welt der Schlüssel zum Glück? Der ehemalige Sili……続きを見る

¿Alguna vez te has preguntado cómo tu organismo te defiende de las enfermedades? Sucede gracias a que contamos con el sistema inmunológico. Y ¿Qué es el sistema inmunológico? El sistema inmune o inm……続きを見る

Examines how Black women elders have managed stress, emphasizing how self-care practices have been present since at least the mid-nineteenth century, with roots in African traditions. How have Black……続きを見る

Avec Yoga au fil des jours, jamais l'adage " un corps sain dans un esprit sain " n'a été si vrai. Découvrez 108 pensées philosophiques, associées à des postures de yoga faciles à réaliser soi-même, ……続きを見る

A classic work of Indian philosophy that succinctly spells out how the mind works and what is needed to attain liberation Compiled in the second or third century CE, the Yoga-Sutra is a road map of ……続きを見る

Enjoy Pure Bliss and True Relaxation with Yoga Nidra Experience peace and deeply restorative rest that heals your body, mind, and spirit. Featuring twenty-four Yoga Nidra scripts written by author J……続きを見る